"Eat food. Not too much. Mostly plants."

Preach on Brother! I highly recommend that you take the time to watch this. Author Michael Pollan decries the delusions of what he deems “nutritionism”, clearing through the myths of healthy eating that have plagued the study and practice of nutrition.
Yeah, ok maybe it doesn’t sound like all that much fun but seriously, give it a chance. Very entertaining and informative.

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